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Hannah N. Knighton

journalist, biologist, writer, podcaster
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reflections

Honoring my mom’s memory

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On June 26th, 2020, our hearts were broken with the sudden death of Jeana Stanley, mom, wife, daughter, […]

June 26, 2021 Lifestyle & Advice

Road Trip Update from Portland, Oregon

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A week ago today I flew into Fresno, California to begin a National Parks/ National Forests road trip […]

June 16, 2020 Travel

Here I Am, A Black Woman in America

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Me 2020  ✊🏽 Grandma 1956 In the years between these photos so much has changed, but still so […]

June 5, 2020 Lifestyle & Advice

Contrasting Landscapes: from Safari to Sea in South Africa

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Swimming Through Forests We departed from where we were staying in Cape Town at dawn to traverse an […]

December 12, 2019 Nature & Wildlife, Travel

Contrasting Landscapes: From Safari to Sea in South Africa

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Safari through the Sub Saharan I sat wobbling from side to side in the farthest back row of […]

December 9, 2019 Nature & Wildlife, Travel, Uncategorized

Meditations in nature

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“Everyone of us already has the seed of mindfulness. The practice is to cultivate it” -Thich Nhat Hanh […]

August 4, 2019 Nature & Wildlife, Uncategorized

5 benefits of spending time in nature

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I think everyone can benefit from getting outdoors a little more, so this week I’m doing exactly that. […]

July 15, 2019 Nature & Wildlife, Uncategorized

To the women who raised me on Mother’s Day

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  The women who raised me shaped me. I think most men and women can agree with that […]

May 12, 2019 Lifestyle & Advice

2018 reflections| 2019 resolutions

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2018 was a year of tremendous growth for me. I’ve learned so much about myself, my desires, and […]

January 1, 2019 Lifestyle & Advice, Uncategorized

Announcement: I’m releasing an ebook!

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I’m excited to announce that the blogger behind Thoughts and Thank Yous will be releasing an ebook! The […]

September 21, 2018 lifestyle, Uncategorized

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