Ready … Set .. Routines!

My daily horoscope often reminds me: “Small, everyday rituals are the heartbeat of your life. Consistency here will provide you with the stability you need to do your work in the larger world.” This certainly holds truth, at least in my experience. Naturally there is comfort in what is known, such as knowing you are […]

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5 benefits of spending time in nature

I think everyone can benefit from getting outdoors a little more, so this week I’m doing exactly that. I’m hiding away on Hog Island in Maine for a nature writing retreat. As I go into this week with a blank notebook, a pen, and an open-mind, I’m already beginning to think of all the benefits […]

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